Can You Hack Your Fear? 7 Tips for Getting Rid of Doubts and Fears During the Manifestation Process

hack your fears

You want this to happen.

You really need this (better health/better relationship/more money). But why should it happen to you? What if it never manifests?

The Law of Attraction teaches us that likes attracts likes.

What we send out we get more of.

So, the last thing you want to send out as a message to the Universe is your doubts and your fears.

How do you handle doubts and fears during the manifestation process?

Here are seven ways, seven tips you can use to get rid of those nasty issues:

Tip #1 Journal Your Doubts

Write down your doubts and fears.

Then challenge and reframe them. How? Simply ask questions.

Let me show you this with an example.

Let’s say you want to manifest $100 by the end of the week. But you fear it won’t happen. And you really need that money.

Journal your doubts and thoughts.

“Why would I receive $100? I know nobody who would send me a check. And I never win the lottery.”

Okay, let’s start there.

Let’s look at what you just wrote. Your first part was a question. “Why would I receive $100?” Counterpart that with a new question:

“Why not?”

Um… What can you reply to that? Maybe it had never happened before.

Now challenge this statement.

“It never happened before. True. Does this mean that it can never happen?

No, it doesn’t, does it?

There’s always a first time. So the question challenged, dismissed and reframed.

Next part: “I know nobody who would send me a check.”

Good. So? Just because you don’t know anyone who would do it, does that mean that an unknown person couldn’t do it?

Of course, they could.

People get tax refunds and other nice surprises all the time. Even though they don’t know the person who sends the check. That’s life.

Finally, the last part: “I never win the lottery.”

Never? Can you be 100% sure that if you play the lottery every week for the rest of your life that you’ll never win? Of course not.

Last part challenged, dismissed and reframed.

Writing down what bothers you is almost as good as going into therapy.

Tip #2 Gratitude Journaling

Don’t let fear and doubt overwhelm you.

Those are not the signals you want to send out and attract more of. You want to send out signals of confidence. Of having what you want and need.

Write down the things you’re grateful for shifting your focus from lack to abundance.

Does this sound too simple?

It is simple. It’s very powerful, too. Some people only use gratitude to obtain and manifest their desires.

Gratitude is a powerful emotion.

Tip #3 Release Control

Let go.

Trust that the Universe will provide you with what you need and what you want. Avoid obsessing over how your desire will manifest. Instead, let go and trust the universe.

Again, this sounds too simple.

It is simple. But it’s not easy to do. It takes practice.

Every time you start thinking about how you can manifest something, stop yourself. Tell yourself: “Let go and trust.”

Just those four words.

“Let go and trust.”

You’ll get better and better at stopping yourself. You’ll learn how to release control and let the Universe do what it’s best at: manifesting your desires.

Often in the most unexpected ways.

Tip #4 Take Inspired Action

Once you’ve sent out your request, listen for inspiration.

Act on any intuitive impulses or opportunities that align with your manifestation. Even the crazy ones. Perhaps especially the crazy ones.

If “something” tells you to go and do something, do it.

Let inspiration lead the way. After all, where does inspiration come from? The Universe, right?

Take inspired action.

Tip #5 EFT (Emotional Freedom Technique)

Ever heard of EFT or tapping?
It’s an easy-to-use remedy to get rid of stress, emotional blocks and fears. It sounds like woo-woo, but it’s scientifically proven to remove stress.
And it works for almost everything.
When you use EFT against your fears and doubts, you start by stating how important they are right now on a scale from 1 to 10.
Then you do the tapping routine and test the importance again.
You need to tap on 9 points of your body:

  1. The karate chop (side of your hand)
  2. The inner eyebrow
  3. The outer eye
  4. Under the eye
  5. Under the nose
  6. Under your mouth (your chin)
  7. Your collar bone
  8. Under your arm
  9. Top of your head

When you start, speak out your fears and doubts.

“Even though I doubt that I’ll ever get $100 by the end of the week, I deeply and completely love and accept myself.”

Keep saying that and keep tapping your karate chop.

When you feel that you’ve said it enough times (usually 3 to 5 times), start tapping the other 8 points with an abbreviated and inspired statement.

“This doubt that I’ll not get $100.”
“This fear that nobody will send me money.”
“The horribly doubt that I’ll get the money I need.”

When you’ve gone through all 9 points, find out how important your doubts and fears are now. Then start again from point 1.

It sounds strange, but it works.

If you want to see how it’s done, then take a look at this video by Brad Yates.

Tip #6 Visualize Obstacle Overcoming

Here’s an easy way to get rid of fears and doubts.

Visualize yourself overcoming obstacles and challenges. See the end-result in your mind’s eye. Your mind cannot tell the difference between what you visualize and what is real.

Once again, let’s go with our previous example.

Visualize yourself being happy and relieved. You have the $100 you wanted. This makes you feel good.

Don’t think of the “how.”

Just visualize that you have the money, and you’re happy, and all is good.

Tip #7 Crystal Healing

Have a crystal near you to help you overcome your fears and doubts.

You can have it on your desk. Under your pillow. Or in your pocket.

If you can carry it in a chain around your neck, resting on your chest, it’s perfect.

Use crystals and gemstones believed to enhance manifestation, like citrine, amethyst, or clear quartz.

You can find those easily in specific shops or online on eBay or Amazon.

rystals and Healing Stones, 34 PCS Healing Crystals Set for Meditation Yoga, Healing Stones and Crystals Set, 14 Natural Tumbled Crystals and 7 Raw Chakra Stones, Crystal Ball, Pendulum



You don’t have to give in to your fears and doubts.

There are simple ways to overcome them. Use all seven or use one. One can be enough.

Once you’ve gotten rid of those unpleasant emotions, your manifestation will occur.

Next time, you’ll feel less doubt.

And every time you succeed, the fears and doubts will be easier to overcome.

Miranda Sage

Miranda Sage is the visionary behind Miss Manifestation, dedicated to empowering individuals on their journey of self-discovery. With a deep belief in manifestation and the law of attraction, Miranda offers practical tools and heartfelt guidance for unlocking potential and creating desired lives. Her blog blends spirituality and psychology, providing inspiration and empowerment. Miranda's warmth and dedication shine through, inspiring readers to embrace their inner power and manifest abundance, love, and joy. Through Miss Manifestation, she continues to touch hearts and minds, guiding seekers toward growth, healing, and transformation.

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